Accessible Recreation: Finding Inclusive Sports and Social Activities Through the NDIS

Community participation is about more than just getting out of the house. It’s about belonging, making connections, staying active, and enjoying the activities that bring meaning to life. For people with disability, inclusive recreation and sports offer vital opportunities for social engagement, physical health, and confidence-building.

The National Disability Insurance Scheme (NDIS) recognises the importance of community access and provides funding for support that enables participants to engage in social, cultural, and recreational activities. At APTOS, we help individuals and families find inclusive opportunities that align with their goals, interests, and abilities. Here’s how the NDIS supports community access and how you can get involved.

What Is Community Participation Under the NDIS?

Community participation refers to taking part in everyday activities that promote inclusion and connection. Under the NDIS, these can include:

  • Attending social groups or clubs
  • Participating in sports or fitness programs
  • Going to the movies, concerts, or cultural events
  • Volunteering or joining community projects
  • Visiting local parks, libraries, or art spaces
  • Attending camps or holiday programs

The aim is to help participants develop skills, build friendships, and engage with their communities in meaningful ways.

How the NDIS Supports Community Access

Funding for community access is typically provided under the Core Supports budget, particularly in the “Assistance with Social and Community Participation” category. This can include:

  • Support workers to accompany participants to activities
  • Transport funding to travel to and from events or venues
  • Assistance with communication, mobility, or personal care during outings
  • Participation fees (e.g. club memberships, entry costs) in certain cases

Some skill-building programs may also be funded under Capacity Building Supports if they contribute to increased independence and social skills.

Why Accessible Recreation Matters

1. Improved Mental Health

Engaging in recreation reduces stress, combats isolation, and supports emotional wellbeing.

2. Social Connection

Group activities help build relationships and improve communication skills, especially for participants who may feel isolated.

3. Physical Health

Exercise through sport or dance improves physical strength, coordination, and overall health.

4. Personal Growth

Trying new activities builds confidence, resilience, and independence.

5. Inclusion and Representation

Being present and active in the community helps challenge stigma and create more inclusive spaces for everyone.

Types of Inclusive Activities You Can Explore

Sports and Fitness

  • Adaptive swimming classes
  • Wheelchair basketball or rugby
  • Inclusive gym programs or personal training
  • Horse riding therapy
  • Yoga, dance, or martial arts for all abilities

Arts and Culture

  • Drama and theatre groups
  • Music workshops or choirs
  • Visual art classes
  • Cultural festivals with disability-friendly access

Social Groups and Clubs

  • Peer support meetups
  • Board game groups or hobby clubs
  • Disability advocacy forums
  • LGBTQIA+ inclusive programs

Outdoor and Nature Activities

  • Bushwalking or guided nature tours
  • Community gardening
  • Accessible camps or holiday programs

How to Access Community Participation Supports Through the NDIS

Step 1: Set Social Goals in Your Plan

Make sure your NDIS plan includes goals like:

  • “I want to join a local sports team.”
  • “I want to make new friends and feel more confident in social settings.”
  • “I want to try new hobbies and attend community events.”

Step 2: Request Appropriate Funding

Ask for funding under Core Supports and, if needed, Capacity Building Supports to access:

  • A support worker
  • Travel assistance
  • Social skills programs or group-based activities

Step 3: Connect With Providers

Your support coordinator (like those at APTOS) can help you:

  • Identify local inclusive programs
  • Arrange transport and staffing
  • Connect with services that match your interests

Overcoming Barriers to Participation

We understand that community access can feel daunting, especially if you’ve faced barriers in the past. APTOS can support you in:

  • Finding providers with disability-friendly environments
  • Addressing sensory, communication, or mobility needs
  • Starting with smaller, low-pressure activities
  • Building confidence gradually over time

We work with you at your pace, respecting your comfort and preferences.

Real-World Inspiration

Public advocates like Dylan Alcott, former Paralympian and founder of the Dylan Alcott Foundation, are champions of inclusive recreation. Through sport and media, Dylan promotes visibility, confidence, and inclusion for young people with disability across Australia.

His example shows that when people with disability are included in recreation and community life, everyone benefits.

Why Choose APTOS?

APTOS is committed to helping NDIS participants live full, connected lives. When it comes to community participation, we provide:

  • Support coordination that listens and adapts to your interests
  • Local knowledge of inclusive programs and providers
  • Help with planning, transport, and bookings
  • Encouragement and reassurance every step of the way

We believe that fun, creativity, and connection are essential parts of wellbeing.

Final Thoughts

Accessible recreation is about more than having fun—it’s about building the life you want, surrounded by people who value and include you. With the right supports, you can explore new interests, connect with your community, and thrive.

Looking to get more involved in your community? APTOS is here to help you find inclusive, empowering recreation and social activities that suit your goals. Contact us today.

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